The effects of exercise on self-rated sleep among adults with chronic sleep complaints

Purpose: The purpose of this study was to evaluate whether and to what extent the observed effects on self-rated sleep in a previous study using a combined treatment program with physical exercise and sleep education can be attributed by the physical activity (PA) component. Methods: The present stu...

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Main Authors: Carmen Erlacher (Author), Daniel Erlacher (Author), Michael Schredl (Author)
Format: Book
Published: Elsevier, 2015-09-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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