Formation of healthy habits and lifestyles in university students: an intervention strategy/Formación de hábitos y estilos de vida saludables en estudiantes universitarios: una estrategia de intervención

• Main Authors: Silvano Merced Len (Author), Jorge Lázaro Coll Costa (Author), Alionuska Velázquez Cintra (Author)
• Format: Book
• Published: Universidad de Pinar del Río "Hermanos Saíz Montes de Oca", 2022-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

This article addresses the establishment of an intervention strategy to improve the physical fitness of Cuban university students, from the training process. It includes actions to maintain a healthy lifestyle based on the self-concept and conscious self -regulation of each individual. The objective...