Effect of Active Dynamic Versus Passive Static Stretching on Hamstring Muscle Tightness in Healthy Female Students: A Randomized Trial Study

• Autors principals: Mojtaba Heshmatipour (Autor), Azam Esfandiari (Autor), Maryam Kazemi Naeini (Autor), Mehdi Raei (Autor), Omolbanin Firoozpur (Autor), Neda Shariatinia (Autor), Kiavash Hushmandi (Autor)
• Format: Llibre
• Publicat: Baqiyatallah University of Medical Sciences, 2019-12-01T00:00:00Z.
• Matèries: article
• Accés en línia: Connect to this object online.

<strong>Background:</strong> For decades, static stretching has been the standard benchmark for training programs, because it has been shown to increase flexibility compared with other methods of stretching.<br /> <strong>Objective:</strong> The current study investigat...