Effect of Active Dynamic Versus Passive Static Stretching on Hamstring Muscle Tightness in Healthy Female Students: A Randomized Trial Study

• Main Authors: Mojtaba Heshmatipour (Author), Azam Esfandiari (Author), Maryam Kazemi Naeini (Author), Mehdi Raei (Author), Omolbanin Firoozpur (Author), Neda Shariatinia (Author), Kiavash Hushmandi (Author)
• Format: Book
• Published: Baqiyatallah University of Medical Sciences, 2019-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

<strong>Background:</strong> For decades, static stretching has been the standard benchmark for training programs, because it has been shown to increase flexibility compared with other methods of stretching.<br /> <strong>Objective:</strong> The current study investigat...