Effect of Active Dynamic Versus Passive Static Stretching on Hamstring Muscle Tightness in Healthy Female Students: A Randomized Trial Study

• Autori principali: Mojtaba Heshmatipour (Autore), Azam Esfandiari (Autore), Maryam Kazemi Naeini (Autore), Mehdi Raei (Autore), Omolbanin Firoozpur (Autore), Neda Shariatinia (Autore), Kiavash Hushmandi (Autore)
• Natura: Libro
• Pubblicazione: Baqiyatallah University of Medical Sciences, 2019-12-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

<strong>Background:</strong> For decades, static stretching has been the standard benchmark for training programs, because it has been shown to increase flexibility compared with other methods of stretching.<br /> <strong>Objective:</strong> The current study investigat...