Effect of Active Dynamic Versus Passive Static Stretching on Hamstring Muscle Tightness in Healthy Female Students: A Randomized Trial Study

• Egile Nagusiak: Mojtaba Heshmatipour (Egilea), Azam Esfandiari (Egilea), Maryam Kazemi Naeini (Egilea), Mehdi Raei (Egilea), Omolbanin Firoozpur (Egilea), Neda Shariatinia (Egilea), Kiavash Hushmandi (Egilea)
• Formatua: Liburua
• Argitaratua: Baqiyatallah University of Medical Sciences, 2019-12-01T00:00:00Z.
• Gaiak: article
• Sarrera elektronikoa: Connect to this object online.

<strong>Background:</strong> For decades, static stretching has been the standard benchmark for training programs, because it has been shown to increase flexibility compared with other methods of stretching.<br /> <strong>Objective:</strong> The current study investigat...