The effect of four weeks of total-body resistance training (TRX) on muscular function and performance of young female swimmers

• Main Authors: Ruba al-Fassih (Author), Mohammad Fashi (Author), Sajjad Ahmadizad (Author), Nazanin Aboozari (Author)
• פורמט: ספר
• יצא לאור: Shahid Beheshti University, 2022-03-01T00:00:00Z.
• נושאים: article
• גישה מקוונת: Connect to this object online.

Purpose: today, the record is one of the major concerns of coaches in competitive swimming. Therefore, finding the proportional type of resistance training as an essential factor affecting physical fitness and performance, is highly important. The purpose of this study was to investigate the effect...