Post-Activation Performance Enhancement and Motor Imagery Are Efficient to Emphasize the Effects of a Standardized Warm-Up on Sprint-Running Performances
Warm-up routines include various tasks focused on the peripheral contractile properties and nervous motor command. This present study was aimed at investigating the acute effects of different warm-up routines, emphasizing either peripheral (post-activation performance enhancement, PAPE) or central (...
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Format: | Book |
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MDPI AG,
2023-05-01T00:00:00Z.
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Call Number: |
A1234.567 |
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Copy 1 | Available |