The dose-dependent effect of caffeine supplementation on performance, reaction time and postural stability in CrossFit - a randomized placebo-controlled crossover trial

The dose-dependent effect of caffeine supplementation on performance, reaction time and postural stability in CrossFit - a randomized placebo-controlled crossover trial

ABSTRACTBackground Caffeine (CAF) ingestion improves performance in a broad range of exercise tasks. Nevertheless, the CAF-induced, dose-dependent effect on discipline-specific performance and cognitive functions in CrossFit/High-Intensity Functional Training (HIFT) has not been sufficiently investi...

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Main Authors: Natalia Główka (Author), Jakub Malik (Author), Tomasz Podgórski (Author), Rafał Stemplewski (Author), Janusz Maciaszek (Author), Julia Ciążyńska (Author), Emilia E. Zawieja (Author), Agata Chmurzynska (Author), Paulina M. Nowaczyk (Author), Krzysztof Durkalec-Michalski (Author)
Format: Book
Published: Taylor & Francis Group, 2024-12-01T00:00:00Z.
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