Intra-repetition variable resistance training: part 1-an overview

• Main Authors: Ignacio J. Chirosa (Author), S. Baena (Author), Miguel Ángel Soria (Author), Iker Javier Bautista (Author), Luís Javier Chirosa (Author)
• Format: Book
• Published: Asociación Española de Ciencias del Deporte, 2014-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

This series of reviews focuses on changes in external resistance during a repetition, and the ability to generate maximal muscular strength and power in a repetition. Part 1 focuses on the types and effects of Variable Resistance on neuromuscular adaptations. Part 2, which will follow in an upcoming...