Intra-repetition variable resistance training: part 1-an overview

• Päätekijät: Ignacio J. Chirosa (Tekijä), S. Baena (Tekijä), Miguel Ángel Soria (Tekijä), Iker Javier Bautista (Tekijä), Luís Javier Chirosa (Tekijä)
• Aineistotyyppi: Kirja
• Julkaistu: Asociación Española de Ciencias del Deporte, 2014-07-01T00:00:00Z.
• Aiheet: article
• Linkit: Connect to this object online.

This series of reviews focuses on changes in external resistance during a repetition, and the ability to generate maximal muscular strength and power in a repetition. Part 1 focuses on the types and effects of Variable Resistance on neuromuscular adaptations. Part 2, which will follow in an upcoming...