Strategies for maximizing power and strength gains in isoinertial resistance training: Implications for competitive athletes
Isoinertial resistance is imposed during natural human dynamics, where muscles contract at varying velocities and joint angles. In many sports, the ability to produce greater force at faster speed is essential for successful outcomes. Hence, power training under isoinertial resistance (e.g., body ma...
Saved in:
| Main Authors: | , , |
|---|---|
| Format: | Book |
| Published: |
Japanese Society of Physical Fitness and Sports Medicine,
2016-05-01T00:00:00Z.
|
| Subjects: | |
| Online Access: | Connect to this object online. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
|---|---|
| Copy 1 | Available |