Go soft or go home? A review of empirical studies on the role of self-compassion in the competitive sport setting

• Κύριοι συγγραφείς: Philipp Röthlin (Συγγραφέας), Stephan Horvath (Συγγραφέας), Daniel Birrer (Συγγραφέας)
• Μορφή: Βιβλίο
• Έκδοση: Bern Open Publishing, 2019-11-01T00:00:00Z.
• Θέματα: article
• Διαθέσιμο Online: Connect to this object online.

Self-compassion describes a supportive attitude towards oneself. Research outside the sport context suggests that self-compassion might be beneficial in terms of psychological processes that are helpful for athletic performance. At the same time, there are reasons to assume that athletes may fear a...