Go soft or go home? A review of empirical studies on the role of self-compassion in the competitive sport setting
Self-compassion describes a supportive attitude towards oneself. Research outside the sport context suggests that self-compassion might be beneficial in terms of psychological processes that are helpful for athletic performance. At the same time, there are reasons to assume that athletes may fear a...
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Format: | Book |
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Bern Open Publishing,
2019-11-01T00:00:00Z.
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A1234.567 |
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Copy 1 | Available |