Effects of circuit training method on reactive agility and endurance in table tennis players

• Hauptverfasser: Hary Widodo (Verfasst von), Tomoliyus (Verfasst von), Abdul Alim (Verfasst von), Muhammad K. Ansori (Verfasst von)
• Format: Buch
• Veröffentlicht: IP Iermakov S.S., 2024-08-01T00:00:00Z.
• Schlagworte: article
• Online-Zugang: Connect to this object online.

Background and Study Aim. Reactive agility and aerobic endurance are crucial physical components for athletes' success in both competitions and training. However, traditional training programs often fail to simultaneously address both components effectively. The purpose of this study was to det...