Effect of combined training on ratings of perceived exertion and sensation of pleasure/ displeasure in obese women

• Main Authors: Ragami Chaves Alves (Author), Lucio Follador (Author), Sandro dos Santos Ferreira (Author), Sergio Gregorio da Silva (Author)
• Format: Book
• Published: Universidade Federal de Santa Catarina, 2017-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Self-selected intensities during walking and resistances training by obese subjects are below recommended guidelines to improve health-related outcomes. From this perspective, there is the possibility of combining both aerobic and resistance training in a single exercise session with the purpose of...