Cardiovascular Health Effects of Internet-Based Encouragements to Do Daily Workplace Stair-Walks: Randomized Controlled Trial

• Autori principali: Andersen, Lars Louis (Autore), Sundstrup, Emil (Autore), Boysen, Marianne (Autore), Jakobsen, Markus Due (Autore), Mortensen, Ole Steen (Autore), Persson, Roger (Autore)
• Natura: Libro
• Pubblicazione: JMIR Publications, 2013-06-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

BackgroundAlthough the hazardous health effects of a sedentary lifestyle are well known, many adults struggle with regular physical activity. Simple and efficient encouragements for increased physical activity are needed. ObjectiveTo determine the effect on cardiovascular health of email-based encou...