An evaluation of physical performance in collegiate athletes: A randomized controlled trial comparing backward and forward running

• Main Authors: Firdaus Jawed (Author), Sumbul Ansari (Author), Rabia Aziz (Author), Humaira Khan (Author), Moazzam Hussain Khan (Author), Saurabh Sharma (Author), Turki Abualait (Author), Shibili Nuhmani (Author)
• Format: Book
• Published: Elsevier, 2024-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background: Backward running (BR) and forward running (FR) activate distinct neuromuscular pathways and utilize differing biomechanical principles. Although FR is a well-established training modality, the potential advantages of BR for enhancing athletic performance and mitigating injury risk necess...