Isometric blood flow restriction exercise: acute physiological and neuromuscular responses
Abstract Background Numerous studies have demonstrated that the addition of blood flow restriction (BFR) to low-load (LL) resistance exercise leads to elevated levels of muscle hypertrophy and strength gains. In terms of main underlying mechanisms, metabolic accumulation and increased neuromuscular...
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| Main Authors: | , , , |
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| Format: | Book |
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BMC,
2021-02-01T00:00:00Z.
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