Sleep hygiene behaviours mediate the association between health/e‐health literacy and mental wellbeing
Abstract Background Health literacy and e‐health literacy are important factors helping people shape awareness of health behaviours in different aspects, including sleep hygiene behaviours. Good sleep hygiene behaviours promote sleep quality and are beneficial to overall mental wellbeing. Objective...
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Main Authors: | , , , , , , , , , , , , , , , , , , |
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Format: | Book |
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Wiley,
2023-12-01T00:00:00Z.
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Internet
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A1234.567 |
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Copy 1 | Available |