Resistance Training Using VAriable Resistance Suit (VARS) Increased Isometric and Isokinetic Muscle Strength

• Main Authors: Ibrahim F. Kadhim (Author), Chitra Banarjee (Author), Jirui Fu (Author), Renoa Choudhury (Author), L. Colby Mangum (Author), David H. Fukuda (Author), Jeffrey R. Stout (Author), Joel T. Cramer (Author), Joon-Hyuk Park (Author)
• Format: Book
• Published: IEEE, 2024-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

While resistance training promotes muscle hypertrophy and strength, accessibility of equipment is a barrier. This study evaluated a wearable VAriable Resistance Suit (VARS) as a novel and alternative method to achieve muscle strength improvement. It was hypothesized that by providing adjustable, bi-...