PENGARUH PEMBERIAN SENAM LANSIA TERHADAP PENINGKATAN KEBUGARAN DAN FLEKSIBILITAS SERTA KECEPATAN PADA LANSIA DI DESA SIONOM HUDON SELATAN TAHUN 2020

• Main Authors: Siti Sarah Bintang Sarah Bintang (Author), Novi Wulandari Tinambunan (Author), Sabirin Berampu (Author), Miftahul Zannah (Author), Isidorus Jehaman (Author)
• Format: Book
• Published: Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam, 2020-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The fitness condition of the elderly is an indicator that can be used to determine the health level of the elderly. The level of physical activity is one of the factors that determine body composition from childhood to old age, proper flexibility helps people to have a functional balance throughout...