The range of motion of the back squat exercise affects absolute volume load without changing the rating of perceived exertion

The range of motion (ROM) may affect the external maximal load during back squat (BS) exercise. The correct ROM manipulation can be useful as an exercise load manipulation strategy, changing the volume load during a resistance training session. The aim of this study was to evaluate the acute effects...

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Main Authors: Josinaldo Jarbas da Silva (Author), Willy Andrade Gomes (Author), Silvio Luiz Pecoraro (Author), Enrico Gori Soares (Author), Roberto Aparecido Magalhães (Author), Gustavo Zorzi Fioravanti (Author), Rodrigo Baladán (Author), Charles Ricardo Lopes (Author), Paulo Henrique Marchetti (Author)
Format: Book
Published: Universidade Federal de Santa Catarina, 2020-03-01T00:00:00Z.
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3rd Floor Main Library

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