The range of motion of the back squat exercise affects absolute volume load without changing the rating of perceived exertion
The range of motion (ROM) may affect the external maximal load during back squat (BS) exercise. The correct ROM manipulation can be useful as an exercise load manipulation strategy, changing the volume load during a resistance training session. The aim of this study was to evaluate the acute effects...
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Main Authors: | , , , , , , , , |
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Format: | Book |
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Universidade Federal de Santa Catarina,
2020-03-01T00:00:00Z.
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Internet
Connect to this object online.3rd Floor Main Library
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A1234.567 |
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Copy 1 | Available |