General features, types, techniques, benefits, safety and adverse effects related to Pranayamas mentioned in traditional Hatha Yoga texts: A review on Pranayama chapters
Pranayama is one of the most important and widely practiced components of Hatha Yoga. Among the traditional Hatha Yoga texts, the Hatha Yoga Pradipika (HYP) and Gheranda Samhita (GS) (written between 1200 A.D. and 1857 A.D.) are the two most influential and practical foundational texts on Pranayama,...
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Wolters Kluwer Medknow Publications,
2022-01-01T00:00:00Z.
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