The effect of α-lactalbumin consumption on sleep quality and quantity in female rugby union athletes: a field-based study
This double-blind randomised placebo-controlled trial aimed to investigate the effects of α-lactalbumin consumption on sleep quality and quantity in female rugby union athletes during a competition season. Eighteen semi-professional female rugby union players (age 23.8±5.2 y; mean±SD) wore wrist act...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
Termedia Publishing House,
2022-06-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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