The effect of α-lactalbumin consumption on sleep quality and quantity in female rugby union athletes: a field-based study

This double-blind randomised placebo-controlled trial aimed to investigate the effects of α-lactalbumin consumption on sleep quality and quantity in female rugby union athletes during a competition season. Eighteen semi-professional female rugby union players (age 23.8±5.2 y; mean±SD) wore wrist act...

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Bibliographic Details
Main Authors: Madeleine Gratwicke (Author), Kathleen Miles (Author), Brad Clark (Author), Kate Pumpa (Author)
Format: Book
Published: Termedia Publishing House, 2022-06-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
Copy 1 Available