The effect of core strength training on flexibility and balance in sedentary healthy young individuals
Background: The aim of this study is to examine the effect of core strength training on the static and dynamic balance and flexibility of the sedentary young individuals. Material and methods: 41 healthy sedentary students participated in the study (age=21.56±1.05; height=171.90±8.18 cm; body weig...
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| Main Authors: | , |
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| Format: | Book |
| Published: |
Akademia Wychowania Fizycznego i Sportu w Gdansku,
2021-12-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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| Call Number: |
A1234.567 |
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| Copy 1 | Available |