Effects of Attentional Focus on Repetitions-to-Failure & Motor Unit Excitation During Submaximal Bench Press Performance

Attentional focus strategies refer to the use of cues or other stimuli to enhance an individual's concentration for the purpose of improving performance within a given task. PURPOSE: To examine the effects of an internal (INT), external proximal (EPr), and external distal (ED) method of attenti...

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Main Authors: Connor Collum (Author), Ronald Snarr (Author), Nicholas Siekirk (Author), Samuel Wilson (Author)
Format: Book
Published: International Universities Strength and Conditioning Association, 2021-02-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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