EFFECTS OF PLYOMETRIC AND ISOMETRIC TRAINING ON THE EXPLOSIVE STRENGTH OF UPPER LIMBS OF HANDBALL ATHLETES

• Главные авторы: Joao Victor da Costa Alecrim (Автор), Jose Victor da Costa Alecrim Neto (Автор), Mariana Oliveira Souza (Автор), Gilberto Pivetta Pires (Автор)
• Формат: ‌
• Опубликовано: Federación Extremeña de Balonmano; University of Extremadura, 2020-02-01T00:00:00Z.
• Предметы: article
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The plyometry uses the reactive ability of the neuromuscular system to increase the power of movement. Isometry refers to a static modality of training. Handball is a sport that involves a wide variety of movement associated with ball manipulation and interaction between athletes. The objective of t...