Developing Pilates Training Model for Decreasing The Body Fat Ratio Among Overweight Women

• मुख्य लेखकों: Ari Ghazali (लेखक), Mansur (लेखक), Neva Widanita (लेखक), Guntur (लेखक), Firmansyah Putra (लेखक), Syarief Fajaruddin (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Universitas Negeri Semarang, 2019-02-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

The study aims at generating a sufficient alternative training model for decreasing the body fat ratio among overweight women. The study refers to the research and development model by Borg & Gall. When the study was conducted, a total of 10 respondents were involved in small-scale test, a total...