Pre-sleep feeding, sleep quality, and markers of recovery in division I NCAA female soccer players

• Main Authors: Casey E. Greenwalt (Author), Elisa Angeles (Author), Matthew D. Vukovich (Author), Abbie E. Smith-Ryan (Author), Chris W. Bach (Author), Stacy T. Sims (Author), Tucker Zeleny (Author), Kristen E. Holmes (Author), David M. Presby (Author), Katie J. Schiltz (Author), Marine Dupuit (Author), Liliana I. Renteria (Author), Michael J. Ormsbee (Author)
• Format: Book
• Published: Taylor & Francis Group, 2023-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Pre-sleep nutrition habits in elite female athletes have yet to be evaluated. A retrospective analysis was performed with 14 NCAA Division I female soccer players who wore a WHOOP, Inc. band - a wearable device that quantifies recovery by measuring sleep, activity, and heart rate metrics through act...