The effects of foam rolling applied to delayed-onset muscle soreness of the quadriceps femoris after Tabata training

The aim of the present study was to assess the effect of roll-over self-massage on the occurrence of symptoms of delayed post-workout muscle soreness after Tabata training.

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Bibliographic Details
Main Authors: Boguszewski Dariusz (Author), Krawczyk Agata (Author), Dębek Marlena (Author), Adamczyk Jakub Grzegorz (Author)
Format: Book
Published: Sciendo, 2024-01-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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