The Impact of an Outdoor Motor-Cognitive Exercise Programme on the Health Outcomes of Older Adults in Community Settings: A Pilot and Feasibility Study

• Ngā kaituhi matua: Katharina Zwingmann (Author), Torsten Schlesinger (Author), Katrin Müller (Author)
• Hōputu: Pukapuka
• I whakaputaina: MDPI AG, 2024-02-01T00:00:00Z.
• Ngā marau: article
• Urunga tuihono: Connect to this object online.

Physical and cognitive exercises can prevent or at least mitigate the symptoms of certain diseases and help older adults perform a range of daily functions. Yet, most seniors do not meet the World Health Organisation's recommended guidelines for physical activity. The objective of this study is...