Tart cherry and pomegranate supplementations enhance recovery from exercise-induced muscle damage: a systematic review
Phenolic compounds have antioxidant and anti-inflammatory properties and may prevent inflammation and oxidative stress as well as help the athletes to recover from exercise-induced muscle damage (EIMD). Tart cherry (TC) and pomegranate (PG) are two fruits with high content of polyphenols. Their anti...
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Main Authors: | Daniel Rojano Ortega (Author), Antonio Molina López (Author), Heliodoro Moya Amaya (Author), Francisco Berral de la Rosa (Author) |
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Format: | Book |
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Termedia Publishing House,
2020-08-01T00:00:00Z.
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Online Access: | Connect to this object online. |
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