Influence of post-exercise hot-water therapy on adaptations to training over 4 weeks in elite short-track speed skaters

• Main Authors: Thibaut Méline (Author), Robert Solsona (Author), Jean-Philippe Antonietti (Author), Fabio Borrani (Author), Robin Candau (Author), Anthony MJ. Sanchez (Author)
• Format: Book
• Published: Elsevier, 2021-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background/Objective: This study aimed to investigate the effects of regular hot water bathing (HWB), undertaken 10 min after the last training session of the day, on chronic adaptations to training in elite athletes. Methods: Six short-track (ST) speed skaters completed four weeks of post-training...