Influence of post-exercise hot-water therapy on adaptations to training over 4 weeks in elite short-track speed skaters
Background/Objective: This study aimed to investigate the effects of regular hot water bathing (HWB), undertaken 10 min after the last training session of the day, on chronic adaptations to training in elite athletes. Methods: Six short-track (ST) speed skaters completed four weeks of post-training...
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| Main Authors: | , , , , , |
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| Format: | Book |
| Published: |
Elsevier,
2021-04-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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