Time to task failure of the contralateral untrained limb after high load-low repetition eccentric and low load-high repetition resistance training

• Main Authors: Nosratollah Hedayatpour (Author), Ali Golestani (Author), Zahra Izanloo (Author), Ali Sepehri (Author), Maryam Kamali (Author)
• Format: Book
• Published: Universidade Estadual Paulista (UNESP), 2017-05-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Aims: Cross-training is the process whereby training of one limb gives rise to enhancements in the performance of the opposite, untrained limb and may be dependent on type of muscle contractions performed. The aim of this study was to investigate whether unilateral resistance training using...