The Effect of Low and Moderate Intensity Aerobic Exercises on Sleep Quality in Older Adults

Objectives We aimed to investigate the effect of low and moderate intensity aerobic exercises on sleep quality of older adults.  Methods & Materials The research method was quasi-experimental with pre-test and post-test design. The statistical sample included 45 volunteer elderly men aged 60-70...

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Bibliographic Details
Main Authors: Ahmad Ali Akbari Kamrani (Author), Amir Shams (Author), Behrooz Abdoli (Author), Parvaneh Shamsipour Dehkordi (Author), Robabeh Mohajeri (Author)
Format: Book
Published: University of Social Welfare & Rehabilitation Sciences, 2015-04-01T00:00:00Z.
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3rd Floor Main Library

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