Retention, Fasting Patterns, and Weight Loss With an Intermittent Fasting App: Large-Scale, 52-Week Observational Study

• Main Authors: Luisa Torres (Author), Joy L Lee (Author), Seho Park (Author), R Christian Di Lorenzo (Author), Jonathan P Branam (Author), Shelagh A Fraser (Author), Benjamin A Salisbury (Author)
• Format: Book
• Published: JMIR Publications, 2022-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

BackgroundIntermittent fasting (IF) is an increasingly popular approach to dietary control that focuses on the timing of eating rather than the quantity and content of caloric intake. IF practitioners typically seek to improve their weight and other health factors. Millions of practitioners have tur...