A Biomechanical Review of the Squat Exercise: Implications for Clinical Practice

• Ngā kaituhi matua: Rachel K Straub (Author), Christopher M Powers (Author)
• Hōputu: Pukapuka
• I whakaputaina: North American Sports Medicine Institute, 2024-04-01T00:00:00Z.
• Ngā marau: article
• Urunga tuihono: Connect to this object online.

The squat is one of the most frequently prescribed exercises in the rehabilitative setting. Performance of the squat can be modified by changing parameters such as stance width, foot rotation, trunk position, tibia position, and depth. An understanding of how the various squatting techniques can inf...