Effects of different repeated sprint-training frequencies in youth soccer players
The aim of this study was to determine the effects of 2 different repeated-sprint ability (RSA) training frequencies (2 RSA sessions per week [RSA2D] or 1 RSA session [RSA1D]) under volume-equated conditions on sprint and RSA performance in under‑15 (U15) soccer players. Twenty-seven youth male socc...
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