Effects of six-week land-based and aquatic-based plyometric training programe on power, agility, dynamic balance and muscle soreness of basketball players
Introduction: Plyometric exercises have been shown to increase strength and explosiveness in athletesparticipating. Aquatic exercises have been noted to have beneficial effects; however there has been littleresearch conducted comparing plyometrics in a land-based and an aquatic-based setting. Method...
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| Main Authors: | , , , |
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| Format: | Book |
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Shahid Beheshti University,
2010-04-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |