The Association Between Goal Setting and Weight Loss: Prospective Analysis of a Community Weight Loss Program
BackgroundGoal setting aids health-related behavior changes; however, the influence of different types of goals on weight loss remains unclear. ObjectiveWe aimed to investigate the association of 3 aspects of goal setting with weight and program dropout over a 24-week period. MethodsThis study was a...
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JMIR Publications,
2023-07-01T00:00:00Z.
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