Comparison of resistance training using barbell half squats and trap bar deadlifts on maximal strength, power performance, and lean mass in recreationally active females: an eight-week randomised trial

Comparison of resistance training using barbell half squats and trap bar deadlifts on maximal strength, power performance, and lean mass in recreationally active females: an eight-week randomised trial

Abstract Background The aim of this study was to investigate the effect of high load resistance training using barbell half squats compared with trap bar deadlifts on maximal strength, power performance, and lean mass in recreationally active females. Methods Twenty-two recreationally active female...

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Main Authors: Karianne Hagerupsen (Author), Sigurd Pedersen (Author), Nicoline B. Giller (Author), Nora K. Thomassen (Author), Kim Arne Heitmann (Author), Edvard H. Sagelv (Author), John O. Osborne (Author), Kristoffer R. Johansen (Author)
Format: Book
Published: BMC, 2024-05-01T00:00:00Z.
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3rd Floor Main Library

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