Effects of cryotherapy and thermotherapy associated with static stretching on the flexibility of hamstring muscles

• Autori principali: S.A. Silva (Autore), D.J. Oliveira (Autore), M.J.N. Jaques (Autore), R.C. Araújo (Autore)
• Natura: Libro
• Pubblicazione: Desafio Singular, 2010-01-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

The objective of the present study was to analyze the effect of cryotherapy and muscular warming on the flexibility of the hamstring muscles associated with three minutes of static stretching. Forty young male and female volunteers were randomly included in one of four groups: Group 1 - Control grou...