48-hour recovery of biochemical parameters and physical performance after two modalities of CrossFit workouts

CrossFit is high-intensity interval training involving routines called 'workouts of the day' (WOD). The aim of the present study is to analyse biochemical parameters and physical performance after two modalities of CrossFit WODs, and to evaluate 48-hour recovery. Twelve trained CrossFit pr...

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Main Authors: Rafael Timón (Author), Guillermo Olcina (Author), Marta Camacho-Cardeñosa (Author), Alba Camacho-Cardenosa (Author), Ismael Martinez-Guardado (Author), Marta Marcos-Serrano (Author)
Format: Book
Published: Termedia Publishing House, 2019-08-01T00:00:00Z.
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