Acute effects of foam rolling and dynamic stretching on angle-specific change of direction ability, flexibility and reactive strength in male basketball players

• Main Authors: Haoxiang Yuan (Author), Junjie Mao (Author), Canfeng Lai (Author), Haiping Lu (Author), Yadan Xue (Author), Qingshan Liu (Author)
• Format: Book
• Published: Termedia Publishing House, 2022-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The purpose of our study was to determine the acute effects of dynamic stretching (DS), foam rolling (FR) and foam rolling combined with dynamic stretching (Combo) protocols on angle-specific change of direction (COD) ability, drop jump (DJ) performance and flexibility. Using a counterbalance crosso...