Synergist upper-limb resistance training reduces blood pressure in young normotensive men: a piloty study

• Main Authors: Eliézer Guimarães Moura (Author), Wilton Marlindo Santana Nunes (Author), Luan Oenning Col (Author), Ligia Antunes-Correa (Author), Heitor Moreno Jr (Author), Bruno Rodrigues (Author)
• Format: Book
• Published: Centro Universitário Adventista de São Paulo, 2024-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Purpose: We aimed to verify the effects of 8 weeks of resistance training on the synergistic and non-synergistic routines on peripheral and central blood pressure, biochemical variables, and pulse wave behavior recreationally trained men. Methods: A program of resistance training predominantly for t...