Jump-to-Box exercise has an increasing effect on jumping ability in adolescents
Aim: To determine the most effective dose of the box jump exercise for increasing explosive leg muscle strength in adolescents, as measured by vertical jump height.Methods: This study is a field experimental study using a randomized control group pretest-posttest design by providing different doses...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
National Electronic Information Consortium (NEICON),
2023-12-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |