Effect of bright-light exposure before sleep on human urine metabolome

• Main Authors: Yuki Nakamura (Author), Youngju Choi (Author), Nobuhiko Akazawa (Author), Insung Park (Author), Fusae Kawana (Author), Makoto Satoh (Author), Kumpei Tokuyama (Author), Seiji Maeda (Author)
• Format: Book
• Published: Japanese Society of Physical Fitness and Sports Medicine, 2019-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The aim of this study was to investigate the effects of bright-light exposure immediately prior to sleep on the human urine metabolome. Eight young and healthy men were exposed to dim light (control condition) or bright-light (10000 lux) 3 hours before sleep (Bright-light condition: BL). Objective s...