High-intensity endurance training increases nocturnal heart rate variability in sedentary participants

• Հիմնական հեղինակներ: A Nummela (Հեղինակ), E Hynynen (Հեղինակ), P Kaikkonen (Հեղինակ), H Rusko (Հեղինակ)
• Ձևաչափ: Գիրք
• Հրապարակվել է: Termedia Publishing House, 2016-01-01T00:00:00Z.
• Խորագրեր: article
• Առցանց հասանելիություն: Connect to this object online.

The effects of endurance training on endurance performance characteristics and cardiac autonomic modulation during night sleep were investigated during two 4-week training periods. After the first 4-week training period (3 x 40 min per week, at 75% of HRR) the subjects were divided into HIGH group (n...