Changes in balance ability, power output, and stretch-shortening cycle utilisation after two high-intensity intermittent training protocols in endurance runners

• Egile Nagusiak: Felipe García-Pinillos (Egilea), Juan A. Párraga-Montilla (Egilea), Víctor M. Soto-Hermoso (Egilea), Pedro A. Latorre-Román (Egilea)
• Formatua: Liburua
• Argitaratua: Elsevier, 2016-12-01T00:00:00Z.
• Gaiak: article
• Sarrera elektronikoa: Connect to this object online.

Purpose: This study aimed to describe the acute effects of 2 different high-intensity intermittent trainings (HIITs) on postural control, countermovement jump (CMJ), squat jump (SJ), and stretch-shortening cycle (SSC) utilisation, and to compare the changes induced by both protocols in those variabl...