Neuromuscular efficiency of the knee joint muscles in the early-phase of strength training: effects of antagonist's muscles pre-activation

• Main Authors: Euler Alves Cardoso (Author), Frederico Ribeiro Neto (Author), Wagner Rodrigues Martins (Author), Martim Bottaro (Author), Rodrigo Luiz Carregaro (Author)
• Format: Book
• Published: Desafio Singular, 2018-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

It was our objective tTo compare the neuromuscular efficiency (NME) adaptations between resistance exercise methods (with and without pre-activation of the antagonist's muscles) after six-weeks training. This randomized controlled trial assigned forty-nine men (mean age 20.9 ± 2.2 years; height...